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Ignite your creative energy within through dynamic vinyasa asana, pranayama, mudra, meditation and hands on assists with heavenly music and some events yoga with live music workshops. Suited to all levels and ages.
Quilla Yoga Classes weekly: Thurs 6.30-7.30pm Address: Clisdell St, Surry Hills
Cost: $25 drop-in (all valid 5 weeks) $80 4 class pass register by email: quillayoga@gmail.com or m:0433421937 Bless Cat x ? www.quillayoga.com
Other events coming up: Yin yoga with Live Music workshops, Meditations and Retreat for more info go to: https://www.meetup.com/en-AU/Sydney-Spiritual-Activists/
Teaching Yin and Jivamukti Yoga for over 9 years. Cat’s yin classes, emphasis meditation and observation, guiding you to find a inner divinity and sanctuary.
Teaching to various ages in the community from large vinyasa classes, privates to kirtans (sacred chanting) and sound healings has led to creating multi-dimensional healing practices.
Cat is grateful for all her teacher’s teachings as inspired from Jivamukti, Mangrove and Yin Yoga training’s (Sharon Gannon, David Life and Sarah Powers), especially for the teaching that ‘love is the cure to everything’. ?
Maximum 6 x students to ensure very personalised yoga class suited to your needs.
Cat’s music link: https://soundcloud.com/blissful-sounds-kirtan