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Escape the stress and busyness of life and discover the peace of meditation. Be guided through beautiful meditations that relax the mind and body, leading to a deep experience of inner peace and contentment.
This retreat is suitable for everyone and offers a unique opportunity to experience inner stillness, all within the tranquil setting of a qualified retreat centre. The retreat will be led by Gen Kelsang Dawa, a western Buddhist monk with 10 years experience of guiding retreat.
The course begins with supper and an introduction on the Friday night, and finishes with lunch on Sunday. The retreats are catered for with delicious vegetarian food, and rooms are available on a first come/first served basis.
For details on accommodation and fees: http://centralcoastmeditation.org/wmr-mangrove/
Bookings: https://nktaustralia.wufoo.eu/forms/mangrove-mountain-retreat-35-november/
You can also call 4385 2609