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Frontline Yoga is coming back to Sydney in November! This workshop is made possible by the support of Euphoria Yoga and Pilates
We are offering both a 4 hour Workshop, run by donations from attendees. Book your spot through the eventbrite link below. If you need a tax-deductable reciept, for a donation above $20 please make your donation at: 
https://donation.giveeasy.org/frontline-yoga-inc 
Please also hold a spot through eventbrite so we can keep track of numbers.
Frontline Yoga workshops are to prepare both registered Yoga teachers and Teachers in training to offer trauma-aware Yoga.
We also invite local support services, Healthcare workers and serving members to attend.
Topics covered in the workshop: 
 
Intention behind the Frontline Yoga classes
Difference between helping and serving
Impact of stress on the body and brain
Impact of trauma on the body and brain
Clinically proven benefits of Yoga
Benefits of Yoga for the Frontline community
Frontline Yoga suggested sequence and instruction examples
Breath awareness
Frontline Yoga guidelines
Contraindicated poses
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