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Ziran Qigong 8 Week course with Sandee Lippiatt, level 2 instructor.
Come and immerse yourself in learning this ancient practice that involves rhythmic breathing, coordinated with slow stylized repetition of fluid movements and a calm mindful state. All levels welcome from beginner to advanced practitioner
4/11/19/26 August and 1/8/15/22 September at the Karate Club.
Call Sandee for details 0439432185 or email margaretriveracupuncture@gmail.com