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Many have realized that the incessant thought activity in their mind is causing a lot of grief, stress, fear and anxiety in their life. Many may realize this at some stage in their life.
For those who have realized, Life a Meditation provides pointers/ directions to bring about an awareness of this constant mind chatter and how you can bring an end to this unwanted incessant thought activity which is causing stress, anxiety and fear in your life.
Life a Meditation also offers a simple practice to recondition your brain to end confusion and conflicts in your head and rediscover your own brain full of clarity and creativity in all aspects of our life.