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Ayurveda – The Science of Life – Cooking Class, Seminar and Lunch in Surfers Paradise, QLD
Come and get the joy of cooking food that nourishes your body and soul.
You will learn:
Good health is a natural part of our life but we often learn to take care only when we don’t have it. In this cooking demo workshop we introduce you through Ayurveda, a complete system of health, in its application to all of us in modern life. Ayurveda offers knowledge about your body, mind, senses, emotions, and relationships – with others, with the environment, and with yourself, based on the development of consciousness that integrates all aspects of life, directing all domains of your life. The fundamental healing principle of Ayurveda is to restore balance in mind, body, and emotions simultaneously by reawakening your own resources of biological intelligence.
Every disease that humans have had, from cardiovascular problems to cancer to degenerative disorders, has been linked in some way or another to diet. Despite this understanding, our approach to diet has been clinical, sterile and void of the mystery of life that is present in the very act of eating. In this workshop we look at celebrating nourishment at all levels: physical, mental and spiritual but in a way that is very practical for busy, working people.
We will also introduce you to :
The benefits you can experience from a healthy meal are far reaching:
Understanding more about what you eat, how you eat and how it affects you at many levels, you can soon have more energy, greater immunity, vitality, clarity of mind, clear, radiant skin, and healthy hair every day without undue effort.