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<p><strong>Ayurvedic Wellness and Therapeutic Massage Melbourne</strong></p>
<p><strong>AYURVEDA PHILOSOPHY</strong></p>
<p>Ayurvedic philosophy maintains that people are born with a specific constitution, which is called the prakruti. The prakruti, established at conception, is viewed as a unique combination of physical and psychological characteristics that affect the way each person functions.</p>
<p>Throughout life, an individual’s underlying prakruti remains the same. However, one’s prakruti is constantly influenced by various internal, external and environmental factors like day and night, seasonal changes, diet, lifestyle choices, and more. Ayurveda places great emphasis on prevention of illness, and recommends maintaining health through following daily and seasonal regimens which create balance.</p>
<h2>About Us</h2>
<p><strong>Dr Rekha Gupta</strong> is a qualified Ayurvedic Medicine Consultant and Remedial Massage Therapist. She brings a compassionate and caring approach to helping you achieve your desired health goals. Her philosophy is based on holistic health, and she believes that the body has an innate ability to heal itself when it is given the appropriate tools and support. With her treatment approach being based on assessing not only the physical but also the emotional and spiritual aspects of her patients, she aims to empower and educate people to make long lasting positive health and lifestyle changes.</p>
<p> Dr Rekha holds a Bachelor Degree of Ayurvedic medicine and surgery (B.A.M.S) And Diploma of Remedial Massage from Endeavour College of Natural Health from Adelaide.  She is a member of the Australian Ayurvedic Association (AAA) and Australian Association of Massage Therapy (AAMT).  She also enjoys staying up to date with the latest research and industry knowledge.</p>
<h2>Ayurveda and Healing</h2>
<p>Ayurvedic Medicine evolved in India and is considered to be the world’s oldest health care system. Its not one-size-fits-all system. Instead, its regimes are tailored to each person’s unique prakruti (Ayurvedic Constitution), taking in account his or her needs for nutrition, exercise, personal hygiene, social interaction and lifestyle.</p>
<h2>Prices</h2>
<p><strong>Please visit the website www.ayurvedaforyou.com.au for up to date prices.</strong></p>

Service
Time
Price

Ayurvedic Consultation
60/30 Min
60/35 $

Indian Head Massage
30 Min
55 $

Pregnancy Massage
30 Min
40 $

Relaxation Massage
60 Min
50 $

Remidial Massage
60 Min
60 $

Deep Tissue Massage
60 Min
60 $

<h2>Opening Times</h2>
<p>Monday: 9:00AM – 7.00Pm<br />
Tuesday: 9:00AM – 7.00Pm<br />
Wednesday: 9:00AM – 7.00Pm<br />
Thursday: 9:00AM – 7.00Pm<br />
Friday: 9:00AM – 7.00Pm<br />
Saturday: 9:00AM – 7.00Pm<br />
Sunday: Closed</p>
<p><strong>Contact Details</strong></p>
<ul>
<li>Address: 12 Madigan Court, Heathmont, Melbourne</li>
<li>Mobile: 0433 511 302</li>
<li>Email: 2908rg@gmail.com</li>
<li>Website: www.ayurvedaforyou.com.au</li>
</ul>

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