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<h2>About Shanti Yoga</h2><ul><li> High quality of service</li><li> A supportive and peaceful environment</li><li> Offering a variety of educational programs</li><li> Stress management</li><li> Suitable for all ages</li></ul><p>Here you learn how to achieve the ultimate goal of being human: a life of love, wisdom, authenticity, fullfillment and purpose.</p><p>Shanti Yoga is a dramatically different style of traditional yoga. It provides a very fine synthesis of the principles, practices and path of yoga as it is. Free from the bonds of a specific tradition, it works with the true, inherent nature of all beings, their primordial state, the presence which is free from all limitations and conditioning.</p><p>Each class is a well balanced, time efficient workout, suitable for all ages, regardless of present fitness and includes: </p><ul><li>Yoga postures</li><li>Stretching exercises</li><li>Body toning exercises</li><li>Joint lubricating exercises</li><li>Posture and balance</li><li>Corrective breathing</li><li>Energy flow, Concentration, meditation and relaxation techniques</li><li>Life philosophy and peace of mind training</li></ul><p>At our Gold Coast retreat center you will learn to reduce stress and take a well deserved break for time to relax. We will help you to create an oasis from the hustle and bustle of your daily life with the peaceful atmosphere of Nirvana and the daily schedule of practices to help you recharge.</p><p>The vision of Shanti Yoga is to extend, apply and transmit knowledge and understanding about human potential for the benefit of society at a standard that is recognised for its excellence both nationally and internationally and to accelerate the shift from a treatment-based perspective to a new, broader and more profound health and wellness culture.</p><h3>Hours of Operation</h3><p>Open Evenings, Open Monday - Friday, Open Saturdays</p><h3>Events</h3><p>Corporate Events, Exhibitions, Private Parties, Seminars</p><h3>Services</h3><p>Yoga Classes, Yoga Workshops</p><h3>Features</h3><p>Accredited, Balance, By Appointment, Certified, Concession Cardholders, Consultations, Delivery, Endurance, Fitness, Flexibility, Gentle Classes, Gift Vouchers, Health, Individual Programs, Mail Order, Parking, Posture, Private Lessons, Productivity, Public Transport, Registered, Relaxation, Retreats, Strength, Studio, Team Building, Wellbeing, Wholesale</p><h3>Yoga</h3><p>Hatha Yoga, Life, Meditation, On-Site Classes, Postnatal, Pre-natal Yoga, Raja Yoga, Yoga Breathing</p><h3>Issues</h3><p>Asthma, Blood Pressure, Breathing, Depression, Diabetes, Insomnia, Lethargy, Self Esteem, Sports Injuries, Stress, Weight Problems</p><h3>Catering To</h3><p>Back, Children</p><h3>Class</h3><p>Advanced, Beginners, Intermediate</p><h3>Keywords</h3><p>Vocational, Spiritual Renewal, Ayurveda, Healthy Body, Meditation, Physical Vitality, Retreat, Courses, Educational, Yoga, Freedom</p>

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