Authentic Movement with Lyndal Pope in Melbourne, 14th July 2017

Authentic Movement with Lyndal Pope – Founder of Bodyflow Balance and Dance Movement Therapy

Release and Discover YOU…. the real you.

Lyndal Pope, founder of BodyFlow Balance and Dance Movement Therapy will be taking us through a magical evening using the form of Authentic Movement.

Authentic Movement is a practice where we can develop an awareness for our own movement impulses which guide us on a journey that is exploratory and unique.

This practice can be used to assist our yoga practice as it allows us to become more connected with our body and feelings. Authentic Movement provides tools that help us process what our body is communicating to us. We become embodied connecting mind and body as one.

We will work in pairs with a mover and a witness creating a non judgmental and powerful framework to unveil curiosity and clarity.

This evening is open to all movers with all abilities.

Date: Friday July 14th
Time: 8 – 9.30pm (Doors close 8pm sharp)
Investment: $25

• Yoga
• Dance class