Beginners Chakra Yoga Course in Perth, 3rd August 2017

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What to expect from this course:

Thursday, August 3rd – Muladhara
The “root” chakra, located at the base of the spine. We will be connecting to the Earth through our feet, sending roots down into the gound, finding stability and strength.

Thursday, August 10th – Swadhisthana
The “sacral” chakra, located at the tailbone. We will be connecting to our creative energy through the hips, gently bringing movement and fuidity into the body, beginning to awaken energy in the body.

Thursday, August 17th – Manipura
The “sun” chakra, located at the solar plexus. We will be connecting to our confidence through warrior postures, stoking our inner fire and discovering our power.

Thursday, August 24th – Anahata
The “heart” chakra, located at the middle of the chest. We will be connecting to our authentic self through shoulder opening exercises as well as specific breathing techniques, bringing wholeness and love to our practice.

Thursday, August 31st – Vishuddha
The “throat” chakra, located between the collar bones. We will be connecting with our voice through jaw and neck stretches, opening up our vocal chords and allowing our truth to be heard.

Thursday, September 7th – Ajna
The “third eye” chakra, located in the middle of the brow. We will be connecting with our intuition through meditative Yoga practices, bringing awareness to the higher self.

Thursday, Septemeber 14th – Sahasrara
The “crown” chakra, located at the crown of the head. We will be connecting with our inner divinity through slow, mindful movements, supporting our physical as well as our energetic body.

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Logistics:
Investment – $120 (Deposit of $50 required to secure your spot, total balance due by August 3rd)
Time – Thursday mornings, 9am – 10am
Location – Foundation Pavillion, Guildford Grammar School
Wear – Yoga appropriate clothing
Bring – Yoga mat (not a necessity), water bottle
Parking – Plenty around venue

Tickets available from StickyTickets (https://www.stickytickets.com.au/54902)
Or,
Cash and EFT accpeted, made payable to:
Cameron Fraser
BSB: 016352
Account: 214382657

For bookings and details, contact Cameron
0424692009 or kamawellnessperth@gmail.com

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About the facilitator;

Cameron has dedicated his life to researching the phenomenological nature of the Human experience, from sensuality to spirituality.

Cameron has studied Western psychology and psychotherapy at several prominent American universities. He is also a qualified Tantric masseur and guided meditation instructor.

Cameron is a pioneer of conscious sexuality, participating in sacred sexuality workshops through the International School of Temple Arts.