Learn Bhangra Steps, while getting fit. A new concept to get fit, where you don't feel bored of your same routine, as every class is different.
- Wantirna South-- 1/3, KADS, Woodbine Court, Wantirna South, Vic-3156
- Glen Waverley-- 1/24, Wendon Dance Studio, Glen Waverley, Vic-3150
- Ashwood-- VSA Club House, Cnr Winbirra Parade and High Street, Ashwood, Vic-3147
Bhangra is a traditional folk dance from the Punjab in India and danced to celebrate harvest time when the festival of Vaisakhi also takes place. The dance is often accompanied to the beat of an instrument known as the dhol, a traditional Indian drum,.
BhangraFit has taken simple but powerful moves from Bhangra and created an amazing calorie burning fitness workout.
Unlike other Bhangra classes BhangraFit is NOT a dance class but uses easy to follow ballistic movements, meaning that no prior dance experience is needed. This repeated ballistic motion ensures incredible calorie burning. Added to this BhangraFit uses music that lifts you to push yourself even further, not because somebody tells you to but because you will want to.
Sher, A Bhangra Enthusiast and Fitness Freak, is passionate about this program and wants to help people to get fit while having fun.
The best thing about Bhangra Fit is the feeling of total euphoria at the end of the session. A feeling of well being and happiness starts as soon as you hear the first Bhangra beat and you bounce the first simple Bhangra step. Very soon you will be unleashing your inner self with total confidence.
If you are fed up with your normal routines or bored with going to the gym then come along to any of the Bhangra Fit session and learn Bhangra while burning away calories.
Story to be continued.......