Dr Shikha Gray
www.shikhagray.com.au
Dr Shikha Gray is a registered psychologist who works with individuals and couples. She provides non-judgmental and compassionate psychological therapy using evidence-based approaches.
Sessions with Shikha are eligible for Medicare subsidies if there is a GP referral and Mental Health Care Plan in place.
SERVICES:
Shikha consults with both individuals and couples.
Individuals: psychological support for anxiety, depression, relationship and family problems, trauma, health problems (e.g. diabetes), grief and loss, and difficulties with self-image, self-esteem and identity.
Couples: support to couples experiencing communication problems, emotional disconnection, intimacy issues, parenting challenges, and differences in personal hopes and wishes.
APPROACH:
Shikha is warm and nurturing in her approach to therapy.
Philosophically, she is influenced by existential and psychodynamic frameworks. In practice, she maintains a pragmatic view and tailors treatment to the preferences and needs of the individual or couple she is supporting.
Shikha is widely trained in a number of psychological modalities.
ABOUT:
Shikha is Indian born, moving to Australia at a young age. Her experience growing up between two worlds led to her special interest in supporting people facing difficulties with identity, isolation, sense of belonging and interracial relationships.
Shikha is fluent in Hindi.
*** Please visit Shikha's website for enquiries or to make a booking: www.shikhagray.com.au ***
Comment
1 Responses to "Dr Shikha Gray"
- Ali Says:
Mon 15th Nov 21 9:38am
Dear Dr. Gray, I am looking to get help for my mother. She has been tackling diabetes for the past 20 years and has spent the last 8 years away from her husband. Due to stigma provided by her culture, she is not too keen to address mental ailments. She is approaching 48 and is undergoing PMS. But hints of depression, uneasiness, and anxiety seep from her. Hindi/Urdu is her primary language. Her English is proficient but as I believe Hindi is the language she would employ for her thoughts, maybe it would be better. Thank you for your time.
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