Mystique Moksha

Health, Happiness and Harmony are basic things desired by all and is motive behind "MYSTIQUE MOKSHA-life full of health & happiness".

Yoga is not an ancient myth but it is the most valuable inheritance of the present. It is the essential need of today and culture of tomorrow. YOGA is science of right living, intended to be incorporated in daily life. On more practical level, yoga is the means of balancing and harmonizing the body, mind and emotions. This is done through the practice of ASANA, Pranayama, mudra, shatkarma, bandha and meditation.

Mystique Moksha offers :
* Personal as well as group sessions for fitness, weight-loss and stress management
* Mum's fitness: core and strength through yoga
* Yoga sessions for arthritis, diabetes, backache, migraine
* Individual session of pranic healing and pranic psychotherapy
* Group sessions on Twin heart Meditation, Eye Care, Laughter Therapy
* The sessions are a unique blend based on the concepts of Hatha Yoga, Patanjali Yoga, Power yoga and Ashtanga Yoga.