REINAA SHUKLA Indian Dietician & Menu Planner Melbourne

REINAA SHUKLA Indian Dietician and Menu Planner Melbourne

Opening Times
Monday: 9:00AM – 5:00PM
Tuesday: 9:00AM – 5:00PM
Wednesday: 9:00AM – 5:00PM
Thursday: 9:00AM – 5:00PM
Friday: 9:00AM – 5:00PM
Saturday: 9:00AM – 5:00PM
Ediets and consultation on SKYPE :livingsmart REINAA or FACETIME

I Can Speak The Following Languages: English, Hindi, Gujarati, Punjabi, Marathi.

Contact Details

• Address: 6 Mcdougal drive, Footscray, Melbourne, VIC
• Telephone: 0481 179 173
• Mobile: 0416 528 547
• Email: enquiry@livingsmart.in
• Website: www.livingsmart.in
• Twitter: REINAA SHUKLA

About

We are a group of health consultants who conduct Health workshops for corporates, Individual counseling for weight loss, weight gain, and other chronic disease conditions.

Meal plans for growing children

Plan health Menu for your family workshop

Health Menu planning and catering for Corporate events.

Indian Dietician to understand your vegetarian and Indian foods help you get healthy and fit log on to www.indusage.com or www.health orange or www.mycity4kids to read health articles or listern to my talk on SBS world on children obesity

http://www.sbs.com.au/yourlanguage/hindi/en/content/obesity-children

Reinaa Shukla Founder of Living Smart

MSc.Micro,CFN,PG.dip.FAD.MS.Alternative Medicine and Therapies.M.Ph.

A Clinical dietician with more than decade of experience of working with Multi speciality Hospitals. Trained teacher in Raj and Asthang Yoga.

Writer and Columnist: more than 80 published health. Judge at various cookery shows.

More than thousand personal consultations with almost 100% success rate both in India and Overseas. Conducted health seminars and workshops for corporate and schools.

Planned meals for schools.

Contributed to Indian food reference Manual for Queensland Government.

Helped patients with thyroid, swine flu, hypertension, diabetes and cancer with color therapy and other alternative therapies to decrease the level of severity and also to cure completely. Pioneer of e-diet in 2007, Pioneer evidence based diets by using hair tissue Analysis: a method to know your disease before it happens and to cure it with lifestyle modification and works with a panel of experts for various tailor made programs.

Believes in preventive therapies and delivers sustainable health and wellness solutions.

Member of

• ISPEN (Indian Society of Parenteral and Enteral Nutrition), Australian Society for Microbiology
• Nutrition Australia
• PENSA ( Parenteral Enteral Nutrition Society of Asia) Complementary Health Care Council of Australia Australian College of Nutrition and Environmental Medicine

PREVENTIVE EVIDENCED BASED DIETS (PEBD)

Recommended for age group 40 + : this diets are meant to know any diseases that might happen in future much ahead .Based on results of HTMA (Hair Tissue Mineral Analysis) this diet is scientific and rectifies any deficiencies in your body that can cause diseases like cancer, hypertension , diabetes and thyroids before onset.

WEIGHT LOSS AND WEIGHT GAIN DIETS:

All age group Everyone wanting to become fit and getting some curves this package is for you its not only helps reach your goal but teaches you life long maintenance of that achieved goal, no more yo-yo with your weight and confidence.

DIETS BY DESIGN TAILOR MADE DIETS:

? Healthy Skin and Hair.
? Nutritious Pre and Post partum Diets.
? Toddler’s meals.
? Therapeutic diets designed for curing specific disease.
? Anti-Arthritis Diet.
? Anti-cancer diets( suggested for people with family history).
? Recovery Diets (long illness, stress or trauma).
? Detox diet: Ones feeling bloatedand heavy, get lighter with detox.

PREVENTIVE EVIDENCED BASED DIETS (PEBD)

All Diets Include :

? First 1 hrs consultation
? Weekly consultation tor 20 mins
? Personalized yoga recommendation (asana and pranayama) for controlling thyroid, diabetes, hypertension, PCOD and suggestion of gym exercises ( cardio and strength) and Pilates based on your needs.
? Use of Alternative therapies like, color, Bach and Aroma to support your health goals.
? Packages start with 6K /Month
Min 3 months packages are required for achieving excellent results and maintaining it.
? Free goodie bag to help you reach your goals