Shakti Yoga Shala

We offer Yoga in a friendly and peaceful atmosphere. Yoga classes for Adults and Children (5 - 12 years).
Adults Yoga - Practice of Hatha Yoga Asanas (Postures), Pranayama (Breathing), Mantra (Chanting), Dhyana (Meditation), Savasana (Relaxation).
Kids Yoga - The practice of Yoga postures using Story telling techniques, creating strong & healthy bodies and imaginative minds. All activities (Songs, games, stories are Yoga based, and teaching the Children "how" to relax during our relaxation time.
As our moto says "bringing Yoga into everyday life"
Wednesday - Adults Yoga 11am - 12:30pm, Kids Yoga 4pm - 5pm.
Thursday - Adults Yoga 7pm - 8:30 pm.
Come and join me for this wonderful experience called "Yoga"